About Yogarchna

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About Yogarchna

A studio is designed to promote relaxation and focus with a peaceful atmosphere.

About Studio Yogachana:

Yogachana: a yoga studio founded by Archana, a certified yoga instructor trained at Sivananda Ashram in Kerala. The Studio offers a peaceful environment from the hustle and bustle of daily life, providing a supportive community for yoga enthusiasts of all levels. Archana follows Hatha Yoga as trained in Sivananda Ashram.

The classes are carefully crafted to balance body, mind, and energy. Archana will guide you through a series of physical postures, breathwork, and meditation techniques, promoting flexibility, strength, and inner peace.

By practicing yoga with Archana, you can:

- Reduce stress and anxiety

- Improve flexibility and balance

- Enhance mental clarity and focus

- Connect with a supportive community -Nurture your body, mind, and spirit

As she follows the five principles of yoga guided bu Swami Vishnudevanada, the great and first disipal of Swami Sivananda. Swami Vishnudevanada has made thees five principles for every one to improve the physical and mental health and deepen to connection with the spiritual aspects of life.

The yogic path of well-being

Proper exercise
Proper breathing
Proper relaxation
Proper diet

About Archana!

Archana, the teacher has had the privilege of undergoing a deeper learning of yoga with different teachers. Archana's yoga journey took a perfound turn with her teacher's training at the esteemed Sivananda Ashram in Kerala. This spiritual hub, nestuled in the heart of Kerala. This fundamental training has equipped her to guide her students on a transformative yoga journey.

A certified yoga teacher with more than 15 years of experience.

She is specialize in Hatha yoga and with that the other form of yoga like Vinayasa flow and Yin yoga are also

Skills and Experience
Hatha Yoga80%
Pranayam60%
Vinyasa Yoga75%
Yoga Nidra85%

Yogarchna Yoga Trainers

Archana

A certified yoga teacher with more than 15 years experience.

Why Archana’s Yoga?

  • Yoga is not just mearly a practice of different postures, but a way of life to ignite our inner light, cultivate compassion and radiate love. 
  • Her Approach: Holistic, Student-Centered, and Mindful. 
  • Rooted in the classical yoga traditions of Sivananda Ashram, the teaching style reflects the spiritual insights. 
  • The style of teaching focuses on helping to learn about your body and train it to it's beast capacity.
  • She creates a safe, inclusive, and supportive environment, tailoring her teaching to meet the unique needs and goals of each student.
  • Through a holistic blend of physical postures, breathwork, and meditation, the class empower students to cultivate greater awareness, balance, and overall well-being. Her teaching is grounded in mindfulness, encouraging students to listen to their inner wisdom and honor their individual journey.